Health And Economic Benefits Of Being A Vegetarian

There are many health and economic benefits to being a vegetarian in these modern times. Many of the vegetarian health benefits stem from a decreased risk of getting many different diseases and disorders such as heart disease, diabetes, obesity, and hypertension all of which are associated with eating meat as opposed to just vegetables and fruits. Many of these diseases are very common and they are also very easy to prevent making vegetarianism seem like a good idea, since the vegetarian diet aids in limiting the intake of items that cause these issues. A surveys conducted in the United States show that there are approximately 7.3 million or about 3.2 percent US adults who follow a vegetarian and additionally there are about another 10 percent or 22.8 million people who follow a somewhat vegetarian diet. 59 percent of females and 41 percent of males are vegetarian in this group. 42 percent are age 18 to 34 years old, 40.7 percent are 35 to 54, and 17.4 percent are over 55. Also approximately 57.1 percent have followed a vegetarian diet for more than 10 years, 18 percent for 5 to 10 years, 10.8 percent for 2 to 5 years, and 14.1 percent for less than 2 years. [6] There are a many different types of vegetarians ranging from vegetarians who only eat plant products and nothing else. These people are described as vegans. The next common form of vegetarian is lactovegetarian, these vegetarians exclude meat, poultry, fish, and eggs but include dairy products. And finallyShow MoreRelatedEating Meat And Meat Poultry Animals1048 Words   |  5 Pages A vegetarian is a person who does not eat meat poultry and fish. Vegetarians eat mainly fruit, vegetables, legumes, grains, seeds and nuts. Vegetarians are classified into multiple categories, which is distinguished by their eating habits and choice of food. Lactovegetarians exclude meat, poultry, fish, and eggs from their diet, but include dairy products. Most vegetarians in the United States are Lacto-ovevegetarians, which exclude all meat, poultry, and fish. Although, they include eggs and dairyRead MoreEating Meat And Meat Poultry Animals1048 Words   |  5 Pages A vegetarian is a person who does not eat meat poultry and fish. Vegetarians eat mainly fruit, vegetables, legumes, grains, seeds and nuts. Vegetarians are classified into multiple categories, which is distinguished by their eating habits and choice of food. Lactovegetarians exclude meat, poultry, fish, and eggs from their diet, but include dairy products. Most vegetarians in the United States are Lacto-ovevegetarians, which exclude all meat, poultry, and fish. Although, they include eggs and dairyRead MoreHuman Health And Increase Chances Of Survival For Life On Earth928 Words   |  4 PagesEinstein once said, Nothing will benefit human health and increase chances of survival for life on earth as much as the evolution to a vegetarian diet. Being vegetarian can truly safe the plant. The earth is where the human beings live at. So, it’s everyone’s responsibility to make sure to do the best to keep this place save for own our benefits as human beings. A study from Univ ersity of California, Los Angeles showed that the number of becoming a vegetarian person has been increased nearly 15%Read MoreKara Manolovitz. Mrs. Fingarson. English 11. 10 March,1741 Words   |  7 Pagesmood. This fact stumps the argument that while being vegan you do not get enough protein, but are in fact getting valuable nutrients. Broccoli is one of the many vegetables that is packed with many kinds of nutrients. Through veganism there are so many more options. This diet is the most beneficial way to live because it comes with less health risk, no animals being killed, and an overall economic boost. A vegan diet originally came from the vegetarian diet where a person can not eat meat but stillRead MoreShould Vegetarians Be Vegetarian?997 Words   |  4 PagesVegetarians are always seen as people who health conscious and animal rights activists. The fact that some people think vegetarians are healthier than non-vegetarians or vice versa is not true. Eating vegetables and food made of vegetables alone is not balanced diet neither is eating meat only. Vegetarians argue that they have better control of their weight because they abstain from eating foods that contain fats. Today, chemicals, growth hormones and antibiotics have become an important part ofRead MoreAmerican Diet Of Animal Based Products Has Detrimental Effects On The Well Being Of Humans Animals1304 Words   |  6 Pages Throughout American society, there is a divide between the ideologies of vegetarians and non-vegetarians as it is proven that the average American diet of animal based products has had detrimental effects on the well-being of both humans and animals. Humans can live a maximum of 21 days without food in their stomach, therefore supermarkets provide access for individuals to obtain food without going to the nearest farm. The vast aisles of supermarkets are lined with food ranging from vegetables toRead MoreVegetarianism for Dummies Essay897 Words   |  4 Pagesadvantages of choosing to obtain a vegetarian lifestyle and why some individuals are making arguments that are extremely against the practice. This topic is appropriate for a semester of sustained research because there are multiple viewpoints on the issue (including people who have experienced positive health benefits when they cut meat out of their diets, people who disapprove of the industry’s animal treatment, and pe ople who strongly feel that there are extreme health risks and financial burdens thatRead MoreShould Meat Be A Vegetarian?1566 Words   |  7 Pagesimperative that the people of the world become vegetarian as soon as possible for their personal health and for the health of the planet. Eating meat is not only inhumane, it is also completely unnecessary in our modern age. Meat production has rapidly polluted the planet which has greatly contributed to global warming and climate change. Individuals who eat meat not only risk their personal health, they also risk the survival of future generations. Becoming vegetarian is easy, healthy, and can save the worldRead MoreBenefits And Benefits Of Veganism1001 Words   |  5 Pages Benefits of Veganism Veganism is a lifestyle choice that many Americans decide upon. Veganism involves an absence of any kind of animal product in your life, such as meat, cheese, milk, etc. This lifestyle can be beneficial for not only your well-being, but the safety of your environment, and the animals in it. Although sometimes controversial, veganism is an important way to raise animal awareness, improve farm factory conditions, and support the healthy lifestyle of being vegan. TheRead MoreEat Less Meat863 Words   |  4 Pagesreduce or needs for meat and substitute other foods for it. C. Eating meat is becoming an increasing demand and issue in society, it can be solve, with the help of all of us. II. Body A. Need: Many human beings really on meat for their meals. 1. Although the consumption of meat is very popular, we can change that by consuming less meat and becoming open minded on other food that would work for you. 2. Global  meat demand is